{"id":679,"date":"2010-06-29T22:36:13","date_gmt":"2010-06-29T17:06:13","guid":{"rendered":"http:\/\/www.marrymeweddings.in\/wpblog\/?p=679"},"modified":"2013-12-27T15:27:24","modified_gmt":"2013-12-27T09:57:24","slug":"ways-to-de-stress-before-your-wedding","status":"publish","type":"post","link":"https:\/\/www.marrymeweddings.in\/wpblog\/?p=679","title":{"rendered":"Ways to De-stress before your wedding"},"content":{"rendered":"

Endless shopping for the impending wedding, constant advice from family and friends on what to do and what not to when you become the member of a new family, financial planning, inviting and entertaining family and friends \u2013 can definitely take a toll on you.<\/p>\n

A wedding, irrespective of its size and other aspects, is common to implant anxiety and stress in the soon-to-be bride. Grooms too go through their share of stress, as they go about arranging for the pre-wedding parties and the post-wedding\u00a0arrangements. Remember to relax and have fun during this period of your life.<\/p>\n\\\"\\\"\n

Here are a few \u00a0tips on how you can destress before your wedding:<\/p>\n

    \n
  1. Take some time off to watch the sunset, take a swim, enjoy a stroll in your nearby park, go for a boat cruise, head to your nearby hill station. If you like to chill out with friends, or else, enjoy the solitude.<\/li>\n
  2. Plan a girls night and go to a club or\u00a0restaurant\u00a0and catch up on the girly chats.<\/li>\n
  3. Pick a book \u2013 may be a romantic novel or a novel by your favourite author – always one off the best ways to unwind.<\/li>\n
  4. Rent a pile of DVD\u2019s. Watch your favourite movies \u2013 comedy, romantic, suspense\u00a0thrillers\u00a0or action.<\/li>\n
  5. A massage before the wedding will help you relieve stress and tone up your muscles. Pamper yourself at the spa with the variety of body treatments on offer.<\/li>\n
  6. Cut down on caffeine and chocolate, as they are known to elevate stress levels. Include more green vegetables in your diet and drink lots of water.<\/li>\n
  7. Try to practice meditation and yoga to relieve stress. Breathing techniques can be highly beneficial.<\/li>\n
  8. Spend\u00a0at least\u00a030 minutes a day on\u00a0exercise. This can tone your body as well as relieve stress.<\/li>\n
  9. Most brides are so busy\u00a0ensuring\u00a0everything is planned perfectly that they forget to have a good time and end up stressing! Try doing something different like go out for a movie with your girl friends maybe?<\/li>\n
  10. Get some rest – most brides tend to be busy with their pre-wedding\u00a0preparations\u00a0in the days leading\u00a0up to\u00a0the wedding. Try and get as much sleep as you can to look your best on your wedding day.<\/li>\n
  11. Take some time out and spend some quality time with your\u00a0finance. a wedding usually involves so many people from family to friends, vendors to guests take a walk or plan a romantic dinner – just the two of you.<\/li>\n<\/ol>\n

    De-stressing is all about doing the things you enjoy the most and that can make you relax peacefully. Enjoy the pre-wedding time and have fun with the entire wedding planning <\/a>process. Hope this information from your wedding planner in\u00a0Mumbai <\/a>will help you de-stress before your big day!<\/p>\n","protected":false},"excerpt":{"rendered":"

    Endless shopping for the impending wedding, constant advice from family and friends on what to do and what not to when you become the member of a new family, financial planning, inviting and entertaining family and friends \u2013 can definitely take a toll on you. A wedding, irrespective of its size and other aspects, is […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[],"tags":[],"class_list":["post-679","post","type-post","status-publish","format-standard","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.marrymeweddings.in\/wpblog\/index.php?rest_route=\/wp\/v2\/posts\/679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marrymeweddings.in\/wpblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marrymeweddings.in\/wpblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marrymeweddings.in\/wpblog\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marrymeweddings.in\/wpblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=679"}],"version-history":[{"count":0,"href":"https:\/\/www.marrymeweddings.in\/wpblog\/index.php?rest_route=\/wp\/v2\/posts\/679\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.marrymeweddings.in\/wpblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marrymeweddings.in\/wpblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marrymeweddings.in\/wpblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}